Mangala Studios
Yoga and Creative Dance
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News

Yoga Summer Sessions: 16-17 January, 7.30-9.30am

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with Peter Hockey

Location

Croxton Uniting Church
326 St. Georges Rd
Thornbury
(Entrance Shaftesbury Pde.)

Dates

Wednesday, January 16 and Thursday January 17, 7.30-9.30am

Topic   

The Well of Yoga
Also the wellness in yoga practice.

Over the two days we will look at the asana, pranayama, meditation and some mantra to promote and sustain our full mental, physical and spiritual potential. While there are many complex practices associated with yoga, the basic principles are straightforward, so we will practice and discuss this.

As usual I will deliver the session in two parts so that anyone working will be able to come to the first “wake-up” hour.

PAYMENT:   $45/40 or 25/22 for workers special. NB. Payment at door no EFT available.

CONTACT:   Peter Hockey - peterjameshockey@gmail.com or 04 2576 2960