Mangala Studios
Yoga and Creative Dance
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Yoga for Adults


  • Mangala Studios 73 Grattan Street Carlton, VIC, 3053 Australia (map)

Here is an opportunity to begin the year with an uplifting yoga experience. Five 2-hour sessions will emphasise the enjoyment of yoga. Incorporated in the practices will be: postures with breathing; stimulating sequences; meditations for life; and philosophy. All to focus the mind and strengthen and enliven the physical — with a touch of creativity!

Individual differences will be acknowledged and, in some areas where necessary, separate sessions will be offered for introductory and advanced students.

Times
7.30 – 9.30 am each day

Cost
$45 ($40 conc.) per day

Teacher
Peter Hockey

Later Event: January 23
Creative Dance for Adults