with Peter Hockey
Croxton Uniting Church
326 St. Georges Rd
(Entrance Shaftesbury Pde.)
Wednesday, January 16 and Thursday January 17, 7.30-9.30am
The Well of Yoga
Also the wellness in yoga practice.
Over the two days we will look at the asana, pranayama, meditation and some mantra to promote and sustain our full mental, physical and spiritual potential. While there are many complex practices associated with yoga, the basic principles are straightforward, so we will practice and discuss this.
As usual I will deliver the session in two parts so that anyone working will be able to come to the first “wake-up” hour.
PAYMENT: $45/40 or 25/22 for workers special. NB. Payment at door no EFT available.
CONTACT: Peter Hockey - email@example.com or 04 2576 2960