CREATIVE YOGA
Unique to Mangala Studios and developed by the school's founder, Dorotea Mangiamele, the creative
yoga is now taught by her daughter, Claudia. It is a form of dynamic meditation, uniting posture, music
and creativity into one extending and liberating experience for the student.

DEEP RELAXATION
A fifty minute classical yoga relaxation (Yoga Nidra), performed lying down, is linked to a sitting meditation which explores both the experience of meditation, and a variety of techniques, to access this naturally
healing state.

ADVANCED YOGA
An extending early morning session of posture, breathing and meditation.

PRIVATE YOGA SESSIONS (available by arrangement)
For enquiries please contact:
Mangala Studios
Telephone: 9663 5603
Email: phockey@mangalastudios.com.au