YOGA
January 21-25, 7.30 - 9.30 am
Here is an opportunity to begin the year with and uplifting yoga experience
Five x 2 hour sessions will emphasise the enjoyment of yoga, incorporated in the practices will be: postures with breathing; stimulating sequences; meditations for life; and philosophy and meaning. All to focus the mind and strengthen and enliven the physical - with a touch of creativity.
| 5 days for $165.00 ($140.00concession) |
Beginners to Advanced |
| Single day $40.00 ($35.00 concession) |
Beginners to Advanced |
Individual differences will be acknowledged and, in some areas where necessary, separate sessions will be offered for intrductory and advanced students.
Teachers: Peter Hockey and Richard Liddicut
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