Evolving Yoga - Posted on 14/05/13 03:39PM
Evolving Yoga Saturday, June 15
These session can be taken singly or as a complete afternoon practice.
Workshops - Saturday, June 15
Asana Extensions …..2.15-3.15pm, A session devoted to the safe and effective use and preparation for more demanding asanas. For teachers and advanced or physically capable students.
Pranayama ….. 3.45-4.45 Focusing on the yoga in pranayama practice. This session will emphasize the freeing of the abdomen for pranayama practice, some relevant asanas and vinyasas, and ways to start a personal breathing practice. A meditation time will be included.
Yoga Nidra …… 5.00-600pm A traditional, deeply healing guided relaxation practice.
Venue: Mangala Studios
73 Lygon st., Carlton
Cost: Afternoon ( 3 sessions $80.00/70 , 1 session $30/25)
Bookings/ Enquiries: info@mangalastudios.com.auor ph. 96635603
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Vietnam Tour and Yoga Retreat - Posted on 13/12/12 05:46PM
June 30 - July 13 2013
First time ever! Tour and yoga retreat combined - with plenty of time for R&R, yoga studies, massage, Tai Chi etc.
Well priced and catered for. The ideal holiday break for yoga students and teachers. See "Download" section for details.
Final Chance.- As this is a small group, all bookings must be in by March 27.
If you a re interested, please don't miss out, contact sage Travel ( or Peter Hockey) for any enquiries - please view thr PDF for an overview of the tour.
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